Knee Pain Relief – The Unhappy Triad Knee Injury – Knee Braces That Help Provide Support
The “Unhappy Triad” is a knee injury which usually occurs in contact sports such as football, when the knee is hit on the lateral (outside) aspect, and is forced inward. The Unhappy Triad injury has also been referred to as the terrible triad, or O’Donoghue’s triad. This causes an injury to three important structures in […]
Physiotherapy and Athletics Injury Clinic in Ajax
More or less, everybody can gain profit from physiotherapy at some time in their life. Day to working day living is hard on the bodies, so frequently put them to check with sporting activities as perfectly as other operate actions and in some cases you may well experience accidents. In these types of case, the […]
Rotator Cuff Injury – Worst Case Scenario
The most severe forms of rotator cuff injury have two common causes. They are separated into acute and chronic onset injuries. An “acute” onset is related to an identifiable incident or event. This can be something such as a sports injury or car crash. This is the most common cause of cuff problems in younger […]
Sports Injury Prevention Strategies

Definition of Injury “Unintentional or intentional damage to the body resulting from acute exposure to thermal, mechanical, electrical, or chemical energy, or the absence of such essentials as heat or oxygen.” Causative factors for sports injuries: Intrinsic factors Age Gender Body size Injury history Fitness level Muscle strength/Flexibility Skill level Psychological state Extrinsic factors Equipment […]