Head Injury Prevention in Ice Skating

Introduction Physical activity is an essential part of being healthy. In children, activity helps build strong bones and muscles, decreases the likelihood of developing obesity, and promotes positive mental health. Children are recommended to have 60 minutes or more of physical activity daily. In the United States, more than 30 million children and teens participate […]

Far better Functionality and Damage Prevention In Any Sport

In the the latest 2019 NBA finals exactly where the underdog Toronto Raptors gained their initially and only NBA Championship, there had been other major headlines bordering the 6 sport collection then the victories them selves. I think that no just one can argue that experienced these circumstances not transpired then the result may have […]

Winter Sports Accidents and Prevention Guidebook

In 2010 by itself, there were being virtually 450,000 people addressed for wintertime sporting activities linked accidents, in accordance to the United States Purchaser Solution Basic safety Commission. Close to 150,000 of these injuries resulted from snow skiing, close to 148,000 from snow boarding, above 90,000 from sledding and 58,000 from ice skating linked incidents. […]

Sports Injury Prevention Strategies

Definition of Injury “Unintentional or intentional damage to the body resulting from acute exposure to thermal, mechanical, electrical, or chemical energy, or the absence of such essentials as heat or oxygen.” Causative factors for sports injuries: Intrinsic factors Age Gender Body size Injury history Fitness level Muscle strength/Flexibility Skill level Psychological state Extrinsic factors Equipment […]