The Female Athlete’s Knees – 15 Rules For Knee Care

[ad_1] Knee injuries account for one-fourth of all sports injuries. After puberty, girls have an overall Anterior Cruciate Ligament (ACL) knee injury risk of 1 in 50. In college, women are 3 times more likely to suffer an ACL injury in comparison to men. So, it is very important for female athletes to take action […]