Patellofemoral Soreness Syndrome in Runners

Knee discomfort is slowing my operate to a crawl! Why is this occurring? What is Patellofemoral syndrome? Patellofemoral soreness a.k.a. chondramalacia patella is the most widespread operating-similar knee issue. If you have this situation, you sense pain underneath and all-around your kneecap and often swelling of the spot beneath the knee cap might come about. […]

Runners Knee Described

I can explain to you all about runner knee as it is a problem that I professional myself. I had this ailment when I ran the Bristol fifty percent marathon a couple of many years back and is extremely agonizing and will end you from working all alongside one another if not dealt with thoroughly, […]